Showing posts with label cooking. Show all posts
Showing posts with label cooking. Show all posts

Friday, April 25, 2014

Fitsme Online Recipe and Meal Planner #Recipes #Cooking #HealthyEating #Diet #MealPlanner


I just LOVE the new Fitsme online recipe and meal planner app! As someone who suffers with psoriasis, I really need to watch what I eat. I try to avoid gluten, sugary foods and eating too much dairy. I also try to eat a lot of antioxidant rich foods to boost my immune system but they are also very important for protecting against heart disease and cancer, which people with psoriasis are at higher risk for.

Here are some of the key features that I love about this app:
  • You can filter our specific recipes based on food allergies, strict diet profiles (i.e. paleo, vegan, gluten free, etc.)
  • You have the ability to create grocery lists for all or specific days of the week and can include/exclude any days or recipes you want.
  • They have a “thumbs up, thumbs down” system which allows them to learn over time about your cooking and purchasing habits.
  • You can scale the recipes to make more or less or a recipe (i.e Cooking for 6, but the servings size is only 2)
  • Shopping list is broken down into categories such as: Spices & herbs, Vegetables, fruits, dairy, etc. which makes shopping easier.
  • If you recognize that a recipe has the ingredient in your pantry, you can check it off and it'll disappear from the list. 
  • You have the ability to email the list to yourself or others, with an optional message.


If you are someone that has food allergies, follows a strict diet (i.e. vegan, paleo, pescatarian, etc), would like help with meal planning, eats a specific way to attain a physical goal (body building), have been diagnosed with a life threatening illness (i.e. cancer or diabetes and need to change eating habits), have little time to find recipes or to plan meals, are a registered dietitians or nutritionists, are a personal trainer or just LOVE cooking… this app is perfect for you! Visit www.fitsmeapp.com for more information!

Twitter: @fitsmerecipes








This post was sponsored by Sverve. For more information visit my PR & Disclosure Info page.


Thursday, March 13, 2014

Super Easy "Papas and Eggs" Recipe

Papas (Potatoes) and Eggs Recipe
Papas & Eggs

This is a super easy and quick Mexican style breakfast that I make for my family from time to time. It is a very cost effective meal which I am certain your family will praise you for.

Ingredients


  • 4-6 eggs
  • Large tortillas (1-2 per person)
  • Olive Oil (to coat pan)
  • 2-3 Large potatoes (chopped)
For sauce (optional)
  • Ketchup
  • Hot Sauce (*Tapatio*, Tabasco, Cholula, Taco Bell Fire Sauce)

Directions

  1. Warm your tortillas on your stove top (you can also microwave them for 30 seconds if you prefer). Fold then set aside covered to stay warm.
  2. Scramble eggs then set aside.
  3. Coat your pan with olive oil, then brown your potatoes.
  4. Once your potatoes are browned, add your scrambled eggs and stir until your eggs are cooked.
  5. Serve warm with my "papa sauce" or salsa. Serves 4.
Sauce Directions: Mix 1 part hot sauce to 2-3 parts ketchup. 


NOTES: I like my papas and eggs just fine without any added seasonings but feel free to add salt and pepper to taste.... along with any other herbs and/or seasonings to your liking. 

Bon Appétit!
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